THE PISTAKIOS
Raw
Unprocessed fruit in its natural format.
Pistachios are not only a good source of vitamin E but are rich in B vitamins – especially B6, which is important for the nervous system and helps to promote proper disintegration of sugars and starch, also contain iron, which strengthens the oxygen flow throughout the body and helps the immune function properly.
Ingredients: Pistachio Nuts Kernel
Contains: Tree Nuts (Pistachio Nuts)
Nutrition Facts
per 100gr. (% Daily Value*)
Calories from Fat
105
Total Fat
13gr / 19% of which
Saturated Fat
2g / 8%
Trans Fat
0mg / 0%
Cholesterol
0mg / 0%
Sodium
0mg / 0%
Carbohydrate
8g / 3%
Dietary Fiber
3g / 12%
Protein
6g
Vitamin A
3%
Vitamin C
3%
Calcium
2%
Iron
7%
*Percent Daily Values are based on a 2,000 calorie diet
Your rates may be higher or lower depending on your own needs.
